Vegetarian Meal Prep Week of 2/25/17 Under $30 ~ How I Use My Groceries

Meal Prep: Week 7

Monday, Wednesday, & Friday:

Breakfast: Breakfast Potatoes & Peppers and Granola & Strawberries

Organic Yellow Potatoes
Caputo’s Last Week: $1.99 used 1.75lbs =$1.16
Green Peppers
Aldi Last Week: (3) $0.99 used 1 pepper =$0.33
Organic Red Peppers
Jewel-Osco Last Week: (4) $0.99lb @ 2.44lb =$2.41 used 1.5 peppers =$0.90
Cheese
Valli Produce: $0.99 used about 1c =$0.50
Protein Granola
Homemade: maybe around $0.25
Strawberries
Caputo’s: $0.99 used about 1/6 =$0.17
Blueberries
Aldi: $1.99 used 1/6 =$0.67
=$3.98 for 3 or $1.33 each

Lunch/Snack: Spinach Salad with Mandarins and Almonds, Cutie, Cheese Stick, Hummus & Pretzel Chips, Annie’s Organic Fruit Snacks, Granola Bars, & Cheddar Bunnies

Organic Baby Spinach
Aldi: $2.49 used 3/5 =$1.49
Mandarins
Aldi: $0.79
Almonds
Caputo’s Prior Week: $0.75
Cutie
Aldi: $2.49 used 3 of about 20 =$0.37
Cheese Stick
Aldi: $2.79 used 3 of 12 sticks =$0.70
Hummus
Aldi: $1.99 used 3/5 =$1.19
Pretzel Chips
Aldi Last Week: $1.99 used 3/10 =$0.60
Annie’s Organic Fruit Snacks
Caputo’s Prior Week: $1.00 used 3 of 5 =$0.60
Annie’s Organic Granola Bars
Caputo’s Prior Week: $1.00 used 3 of 6 =$0.50
Annie’s Organic Cheddar Bunnies
Caputo’s Prior Week: $1.00 used 3/10 =$0.30
=$6.92 for 3 or $2.31 each lunch

Dinner: Burrito with Avocado

Spinach Wrap
Aldi: $1.99 used 3 of 6 =$1.00
Old El Paso Refried Beans
Jewel-Osco: $1.00
Cheddar Cheese
Jewel-Osco Prior Week: $0.99 used 1/4c =$0.12
Avocado
Aldi Prior Weeks: $0.69 x1.8 =$1.15
Organic Grape Tomatoes
Valli Produce Last Week: $1.39
=$4.66 for 3 or $1.55 each

Tuesday & Thursday:

Breakfast: Avocado Toast

Avocado
Aldi Prior Weeks: $0.69 x1.2 =$0.83
Sprouted Bread
Aldi: $2.99 used 4 of about 16 slices =$0.75
Chobani Drink
Jewel-Osco: $0.67 (after coupon & app rebate)
=$2.25 for 2 or $1.13 for each breakfast

Lunch/Snack: Spinach Salad with Strawberries and Almonds, Cheese Stick, Hummus & Pretzel Chips, Annie’s Organic Fruit Snacks, Granola Bars, & Cheddar Bunnies

Organic Baby Spinach
Aldi: $2.49 used 2/5 =$1.00
Strawberries
Caputo’s: $0.99 used 1/3 $0.33
Blueberries
Aldi: $1.99 used 1/3 =$0.66
Almonds
Caputo’s Prior Week: $0.50
Cutie
Aldi: $2.49 used 2 of about 20 =$0.25
Cheese Stick
Aldi: $2.79 used 2 of 12 sticks =$0.47
Hummus
Aldi: $1.99 used 2/5 =$0.80
Pretzel Chips
Aldi Last Week: $1.99 used 1/5 =$0.40
Annie’s Organic Fruit Snacks
Caputo’s Prior Week: $1.00 used 2 of 5 =$0.40
Annie’s Organic Granola Bars
Caputo’s Prior Week: $1.00 used 2 of 6 =$0.33
Annie’s Organic Cheddar Bunnies
Caputo’s Prior Week: $1.00 used 1/5 =$0.20
=$5.34 for 2 or $2.67 each lunch

Dinner: Lentil Soup

Organic Lentil Soup
Aldi Prior Week: $1.99 x2 =$3.98
=$3.98 for 2 or $1.99 for each dinner

Breakfast Total: $6.23
Lunch/Snack Total: $12.26
Dinner Total: $8.64
Grand Total: $27.13

Leave a Reply

Your email address will not be published. Required fields are marked *